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Sleep Foundations workshop

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how our services can help

All of our sleep services are delivered by our qualified consultant, Emma, and fundamentally focus on teaching your child how to sleep independently. But that doesn't mean that we throw them straight in at the deep end, our gentle plans provide plenty of comfort and support to your little ones throughout the process.

sleep plans

Our sleep plans are recommended for parents who would either like to set solid sleep foundations from birth, or for those who would like help transforming sleep for children up to 8 years. Our plans operate within the SIDS guidelines provided by the Lullaby Trust and the NHS recommended hours for sleep.

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Initial Consultation

£15/FREE

This call is always the first step in each of our plans. By purchasing separately you will have the opportunity to ask questions and find out more about our methods before you fully commit. The cost will then be deducted from the total price of your sleep plan.


Let's talk

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Sleep Foundations

£140

This gentle sleep plan is suitable for expectant parents or for those looking to set solid sleep foundations within the first 10 weeks.  By getting an early start in establishing healthy sleep habits your child should not then need formal sleep training later on in life. 


Get an early start

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Sleep Transformation

£325

Our most popular service, suitable for parents of children aged 4 months to 8 years. This comprehensive 10 night sleep plan will be tailored to your family's needs and will quickly get your little one self-soothing and sleeping for the recommended time for their age. 


Start sleeping

FOLLOW-UP/additional SERVICES

In the first few years of your child's life their sleep needs are ever-changing, as such we have developed these services for clients that have previously used either of our Sleep Foundations or Sleep Transformation Plans.

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Sleep Club Membership

£6 per month

Designed to proactively keep up with your child's ever-changing sleep requirements as they grow. Our age-appropriate membership service is designed for families that have followed either of our full plans and is recommended up to approximately 3 years of age.


Become a member

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Support Call

£45

We understand that sometimes life gets in the way and things such as jetlag, changes to sleep environment or the arrival of new siblings can throw your little one's routine. This 30 minute call can be used as a one-off refresher to get your child's sleep routine back on track. 


Get back on track

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Next Steps Plan

£150

This service is for parents who have used either of our full plans previously and who are in need of some further support at a later date. For example, when their child is transitioning from a cot to a bed and may benefit from a new plan with daily support.


Take the next steps

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Sibling Support

-£30/£60 off

This service is for families who have already used our sleep services and would like to purchase another plan for an additional child. We offer a £25 discount off our Sleep Foundations Plan and a £50 discount off our Sleep Transformation Plan.


Keep sleeping

corporate SERVICES

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Workplace Wellbeing Services

£ Various

A well-rested, happy and healthy workforce will value employers who put their wellbeing at the heart of their business. and will help more parents successfully return to work and avoid burnout. 


Support your workforce

it's not our job to settle them to sleep, but to teach strategies they can use to settle themselves

We operate within the SIDS guidelines as detailed on the lullaby trust website

Find out more

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